Weekend Schedule
Friday:
4:00pm-6:00pm Check-In/Welcome Tea
6:00pm-7:00pm Free Time
7:00pm-8:15pm Introductions/Restorative yoga class and
meditation
9:00pm-10:30pm Dinner
10:30pm Informal group get-together/Open discourse on
wellness, nutrition and yoga philosophy
Saturday:
8am-9:30am Pranayama, Vinyasa Yoga Class and Meditation
9:30am-10:30am Breakfast
10:30am-1:00pm Free Time/Massage
1:00pm-2:30pm Lunch
2:30pm-5:00pm Free Time/Massage
5:00pm -6:00pm Tea
6:00pm-7:00pm Free Time/Massage
7:00pm-8:15pm Restorative Yoga Class
8:15pm-9:00pm Free Time
9:00pm-10:30pm Dinner
10:30pm-11:30pm Tango Show
Sunday:
8am-9:30am Pranayama, Vinyasa Yoga Class and Meditation
9:30am-10:30am Breakfast
10:30am-1:00pm Free Time/Massage
1:00pm-2:30pm Lunch
2:30pm Weekend completes
"What lies behind us and what lies before us are tiny matters compared to what lies within us."
- Ralph Waldo Emerson